JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
7-min scientific workout B	0	Maintaining	Upper legs	Body	Beginner	Garfinator
3 Day - Mazen's routine	2	Bulking	Chest	Dumbbell	Beginner	MazenNasr
4 Day Compound Exercise Focused Workout	3	Maintaining	Back	Machine strength	Intermediate	Le_phoenix
Big Lineman	2	Bulking	Back	Barbell	Advanced	troneja
Workout 1	3	Maintaining	Back	Machine strength	Beginner	Niloda23
cycling's power	6	Sport Specific	Forearms	None	Beginner
Month one plan	5	Maintaining	Upper legs	Machine strength	Beginner	jordiecoop
HyperStrength	5	Bulking	Back	Machine strength	Intermediate	nicholasknolan
7 Day Workout	7	Maintaining	Back	Machine strength	Beginner	ashwyn.
Mexico Moctezuma CONADE	4	Bulking	Abs	Machine strength	Intermediate	sgdva
Canuma 3er Split	2	Maintaining	Back	Machine strength	Beginner	Canuma
Esther Split (cupcakes & ketamine)	6	Maintaining	Upper legs	Machine strength	Advanced	evanevernote
Dr.Strange in the multi-frequency of madness	6	Bulking	Upper legs	Machine strength	Advanced	alessandrolupo.es
Bigger Leaner Stronger*	5	Maintaining	Back	None	Intermediate	keilen
3 day split + cardio training	4	Maintaining	Shoulders	None	Intermediate	JoaoPeixoto