JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Papy Rey's Winter Body 2023	5	Maintaining	Abs	Machine strength	Intermediate	PapyRey
#3	3	Maintaining	Back	Machine strength	Beginner	jewells2
Jungle Time	3	Bulking	Other/misc	None	Intermediate
Steeve 3 Day Split s4s	3	Maintaining	Upper legs	Machine strength	Beginner	3daysplit
Alyson split	2	Maintaining	Abs	Dumbbell	Beginner	JohnBarclay
Full 2 Day	2	Maintaining	Back	Machine strength	Beginner	RinniG
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	WMitchell
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	riff5456
Tariq’s gym routine	8	Bulking	Abs	Machine strength	Beginner	knynypn
Winter Bulk	4	Bulking	Back	Machine strength	Intermediate	tstimetz
Copy of Flexible February	1	Maintaining	Chest	Dumbbell	Beginner	BAMBAM4891
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
shredding	4	Maintaining	Biceps	Machine strength	Intermediate	10buddm
Það er rútínan	3	Maintaining	Other/misc	None	Beginner	svanurp