JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
my 3 Day push pull combo	2	Maintaining	Chest	Machine strength	Beginner	NickOliverUK
Split Workout V3	3	Maintaining	Chest	Machine strength	Intermediate	BigBrother59
Francesco program	6	Bulking	Back	Machine strength	Intermediate	Teodor123
12 weeks to size	2	Bulking	Chest	Machine strength	Intermediate	gneo54
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	jotape66
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	carly_crandall@yahoo.com
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
5/3/1 pure strength	3	Sport Specific	Chest	Body	Advanced	czak_mandzione
Test	3	Maintaining	Upper legs	Dumbbell	Beginner
Watermelon Crusher	4	Cutting	Upper legs	Machine strength	Intermediate	omghunnybun
Modified 6 Days Split	5	Bulking	Biceps	Machine strength	Intermediate	akshatagarwal3
Full body - 3 days	2	Bulking	Chest	Barbell	Intermediate	chudjakk
Jason Loves You	4	Maintaining	Upper legs	Body	Intermediate	Jason_Leigh
3 Day Push Pull Leg - dumbbells	2	Bulking	Chest	Dumbbell	Intermediate	willyusa