JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Train Like A Warrior	7	Maintaining	Back	Machine strength	Intermediate	joytotheworld
Nick??	5	Maintaining	Upper legs	Machine strength	Beginner	wwwbeen
Ass & Core	4	Maintaining	Upper legs	None	Beginner	adrianbickerstaff
12 Week Trainer	1	Maintaining	Chest	Machine strength	Advanced	usafsoml7700
str+hyp	6	Maintaining	Abs	Machine strength	Advanced	stianhansen
4 Days (2)	6	Maintaining	Back	Barbell	Intermediate	hanzekkreso
6 week strength training	3	Maintaining	Back	Dumbbell	Intermediate	ChristineR98
Basics Tri-Sets Pull / Legs - Push	3	Bulking	Upper legs	Body	Intermediate	ubacarga
Copy of FST-7 Hany Rambod	3	Cutting	Other/misc	None	Beginner
ZGreenshields old	7	Maintaining	Back	Machine strength	Beginner	ZGreenshields
Lara's plan	2	Maintaining	Abs	Body	Intermediate	bitti87
bulking season - ccren	3	Bulking	Back	Machine strength	Advanced	ccren31
3 Day Split - Krister	2	Maintaining	Other/misc	None	Intermediate	krister.lervag
BFL 5x25	1	Cutting	Abs	None	Beginner	AnthonyOhl2
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner