JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
GodlyLlamaa's Full Body 3+1 Day Plan	3	Bulking	Back	Machine strength	Intermediate	GodlyLlamaa
Five to Zero Equipment	5	Maintaining	Shoulders	Dumbbell	Intermediate	algenisromero
2025 Full Body Workout Plan*	6	Bulking	Abs	None	Advanced	Snowbird8
8 day PPL + Cardio Routine	6	Maintaining	Abs	Machine strength	Intermediate	tygra
alex8's 3 Day Planaaaaa	3	Maintaining	Upper legs	Dumbbell	Beginner	alex8
General Daily Routine for Husky Software Engineers	4	Maintaining	Upper legs	Machine strength	Beginner	diogo.alex
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	leoft
Copy of Flexible February	1	Maintaining	Upper legs	Barbell	Beginner	bpwhelan95
Full Body Workout	2	Bulking	Back	Barbell	Intermediate	rspemail
Fit	2	Maintaining	Chest	Machine strength	Beginner	MarcoS46
5 days split	4	Maintaining	Back	Machine strength	Beginner	y_zaher
PUSH PULL LEG 2022	6	Bulking	Back	Machine strength	Intermediate	buddha444
Semih by 3Day Plan	2	Maintaining	Back	Machine strength	Beginner	SemihOzdag
6 Day Push Pull Leg WorkOut for Body Recomposition	5	Bulking	Chest	Machine strength	Intermediate	pkurk
get big!	5	Bulking	Upper legs	Machine strength	Advanced	JordanHarper2