JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Boston 6 Day Split	6	Sport Specific	Back	Machine strength	Intermediate	BostonFrost
12 ugers program	3	Cutting	Back	Barbell	Advanced	kasperbroen
Flood Fit123	4	Maintaining	Abs	Dumbbell	Beginner	mflood2
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Intermediate
3/6 day workout	5	Maintaining	Back	Dumbbell	Intermediate	xlin
Full Body Beginner	3	Maintaining	Back	Machine strength	Beginner	homan85
Copy of 3 Day - My Custom Routine	7	Maintaining	Back	Machine strength	Beginner	Calleballe
Compound Strength Routine 2	3	Bulking	Other/misc	None	Advanced	Jefit
KFKF1 : Weeks 1-3	1	Maintaining	Lower legs	None	Intermediate	justjohnnyj
6 Day PPL	7	Maintaining	Back	Machine strength	Advanced	robsonlifts
PHAT	9	Bulking	Chest	Machine strength	Intermediate	DanielfromGa
5 Day Workout	5	Maintaining	Back	Machine strength	Intermediate	gambits.protege
Dynamic Warm-Up Routine**	0	Maintaining	Abs	Body	Beginner	HaiYenNguyenThi
Copy of Full Body Home Workout: Dumbbell Only	3	Maintaining	Other/misc	None	Beginner	krister.lervag
Copy of 5 Day Muscle Mass Split	5	Bulking	Other/misc	None	Intermediate