JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Reddit Metallicadpa's Beginner PPL	6	Maintaining	Back	Machine strength	Beginner	Maars_
5 Day - My Custom Routine	4	Maintaining	Back	Barbell	Beginner	y_zaher
hipertrofia inicial	3	Bulking	Back	Dumbbell	Intermediate	alecarrey
SÉANCE	4	Bulking	Biceps	Dumbbell	Intermediate	louisw32
5 Day Muscle Mass Split	6	Bulking	Chest	None	Intermediate	deshaibutler
Jona Fullbody Principiante	2	Bulking	Upper legs	Barbell	Beginner	Jonacontreras
3 Months From Fat to Fit	6	Cutting	Abs	None	Advanced	djgiddy
PPL x Arnold 7 Day Split	7	Bulking	Upper legs	Machine strength	Advanced	martinius.sunde
Airhead 3-Day Plan	3	Maintaining	Upper legs	Machine strength	Beginner	carlislealexander
The Pinky Promise 5 Day Plan	7	Maintaining	Upper legs	Machine strength	Beginner	pcraig00
4 Wk Bulk Routine	5	Bulking	Back	Dumbbell	Advanced	bmale@live.com
S&P Shed Phase 2	7	Maintaining	Upper legs	Dumbbell	Beginner	DrthFlanders
4 DIAS - PLANO 01	5	Maintaining	Back	Dumbbell	Beginner	Bruno Campos
Push Pull Legs HA	3	Bulking	Upper legs	Machine strength	Intermediate	hussam.al.attar
My Custom Routine	7	Maintaining	Back	Dumbbell	Beginner	markg2