JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
yahyaimami's 3 Day Plan	2	Maintaining	Back	Machine strength	Beginner	yahyaimami
day6	7	Maintaining	Biceps	Machine strength	Advanced	andris111
Damian i Kacper	4	Maintaining	Abs	Dumbbell	Intermediate	krik4
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner
Rebuilding on linear progression	5	Maintaining	Back	Barbell	Beginner	cipherzero
Getting Ripped	5	Maintaining	Back	Machine strength	Advanced	BlackEliteGroup
Kates booty builder	1	Maintaining	Upper legs	Machine strength	Beginner	vhbbqyqqm
Weight gaining 7-day training	7	Bulking	Back	Barbell	Intermediate	belm1605
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	KoralEx
Nathaniel Baseball Winter Workouts	3	Sport Specific	Back	Dumbbell	Intermediate	Deh828
My Custom Routine	3	Maintaining	Shoulders	Machine strength	Beginner	liebelbe
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner