Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21846 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Personal/PT 2023	2	Bulking	Biceps	Dumbbell	Beginner	jshots
Push/Legs/Pull	6	Maintaining	Upper legs	Machine strength	Intermediate	RyanWheeler4
Upper Lower Split 12 Weeks	2	Bulking	Back	Machine strength	Intermediate	Elnaghy.Introvert
Baseball Pre-Season*	5	Sport Specific	Upper legs	None	Intermediate	hidalgo1301
Schultern - Spezial A	2	Bulking	Back	Barbell	Advanced	Stiffler07
Arms	1	Maintaining	Chest	Body	Beginner	Lariv14
5 Day Muscle Mass Split	4	Bulking	Back	Machine strength	Intermediate	HamzaKaya2
push pull lega	6	Maintaining	Back	Machine strength	Beginner	msrkraju
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Intermediate	Mcbrown2904
Full Body Home Workout: Dumbbell Only	3	Maintaining	Back	Dumbbell	Beginner	j.abasi.fard
Hannah's Routine	4	Bulking	Back	Barbell	Beginner	opheliac
John and Mike Get Ripped	2	Maintaining	Back	Dumbbell	Beginner	maddizzle178
Adasokagi GK 2	1	Maintaining	Back	None	Beginner	cansagbas
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	DariusNita
Copy of 3 Day - My Custom Routine	4	Maintaining	Other/misc	None	Beginner