JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21247 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Thinner Leaner Stronger 5 day split	4	Maintaining	Abs	Barbell	Beginner	thajestyr
Bulking Routine	4	Bulking	Abs	Machine strength	Intermediate	Orange Octopus
Blueprint to Cut	5	Cutting	Upper legs	Machine strength	Intermediate	GeorgeTryfonos
Get Pumpt: Bulking Routine	4	Bulking	Abs	Machine strength	Intermediate	rickish
5 week program	3	Maintaining	Shoulders	Machine strength	Beginner	CAFVet18
Planet Fitness Routine	3	Maintaining	Back	Dumbbell	Intermediate	elopez8513
Muscular size and balance 2017	3	Bulking	Back	Machine strength	Intermediate	stritimantis
Layne Norton's PHAT	4	Bulking	Back	Machine strength	Advanced	falloutak5r
Home Gym Routine	4	Maintaining	Upper legs	Dumbbell	Advanced	lcharbonneau89
Basic Fit TherSiteZ Special	3	Cutting	Shoulders	Machine strength	Beginner	TherSiteZ
Jefit Holiday Dumbbell Workout #2	1	Maintaining	Upper legs	Dumbbell	Beginner	Jefit
motocross workout	1	Sport Specific	Back	Barbell	Beginner	jt1872001
"Modified" German Volume Training (3-Day Split)	3	Bulking	Upper legs	Machine strength	Intermediate	Jefit
Main Push/Pull/Legs	5	Maintaining	Back	Machine strength	Intermediate	RyanSwanson
Home workout no equipment 30 days pro	6	Bulking	Abs	Body	Advanced