JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21154 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Cutting Programme-2014	4	Cutting	Back	Dumbbell	Intermediate	pauloakenfold
Power 3 days 8 weeks	2	Maintaining	Back	Barbell	Intermediate	Gixxervr
GVT (German Volume Training)	5	Bulking	Shoulders	Barbell	Advanced	Pifu1
Beginner Supersets	3	Bulking	Abs	Barbell	Beginner	cockbeard
Go from Fat to Fit	3	Maintaining	Abs	Dumbbell	Beginner	StephenSelf3
upper lower	2	Maintaining	Back	Machine strength	Beginner	coastie89
Biceps, Triceps, Abs	0	Bulking	Abs	Body	Intermediate	micheletrains
Only with own weight/body	6	Maintaining	Abs	Body	Beginner	bao23
Navy Pre-Conditioning	5	Sport Specific	Chest	Body	Beginner	x201synystera7x
Savage workout	4	Bulking	Abs	Machine strength	Intermediate	btaeh93
5 Day Split Routine From Amateur to Pro	4	Bulking	Back	Machine strength	Intermediate	suss8
Strength Primer - Youth	2	Maintaining	Abs	Dumbbell	Beginner	mboyadjian
Go Hard	3	Bulking	Back	Barbell	Intermediate	mather93
Cutting Upper/Lower body split	3	Cutting	Upper legs	Machine strength	Intermediate	Proqzor
arnold blue print month 1	5	Bulking	Abs	Barbell	Advanced	sybanem