JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21653 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Swim Strength Endurance Speed	2	Sport Specific	Upper legs	Machine strength	Beginner	bathe
Shortcut to Shred: Phase 1 Week 1	5	Cutting	Back	Machine strength	Intermediate	tschott
5 DAY SPLIT + ABS N GLUTES	6	Bulking	Abs	Machine strength	Intermediate	zkylion
German Volume Traning/George Turner 10x10	4	Bulking	Upper legs	Barbell	Advanced	Kazlyn
5 Day Push Pull Legs FST-7	4	Bulking	Back	Machine strength	Advanced	Thadonb619
Birthday Baddie	4	Cutting	Abs	Body	Intermediate	lmorrow1210
bulking 5 days	4	Bulking	Back	Machine strength	Intermediate	omarhernasimo
30 mins / 6 Days	5	Cutting	Upper legs	Barbell	Advanced	wildwing54
Back in the Game	2	Bulking	Back	Dumbbell	Advanced	pevans295
Richy's Kettlebell Routine	4	Maintaining	Upper legs	Kettlebell	Intermediate	richydelgado
5/3/1 Custom	3	Bulking	Back	Barbell	Beginner	brentgsmith
fullbody	2	Maintaining	Upper legs	Machine strength	Intermediate	MichaelVanhove
Stronger ABS in 6 Weeks	2	Cutting	Abs	Machine strength	Advanced	Jefit
Upper Body Strength	2	Bulking	Chest	Dumbbell	Intermediate	Jefit
Aceto Diet Plan	3	Cutting	Chest	Machine strength	Advanced	DSo911