JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Pyramid - Normal / negative 12-8-5-8-12	5	Maintaining	Back	Machine strength	Advanced	ppasman95
mrothenb's 4 Day Plan	5	Maintaining	Abs	Machine strength	Beginner	mrothenb
Tiffany 5 Day Plan	6	Maintaining	Back	Machine strength	Intermediate	TiffanyHaskell
Abdul	4	Bulking	Chest	Barbell	Beginner	sasimech
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Machine strength	Beginner	Alin_Boboc
6. HIIT	2	Cutting	Upper legs	Kettlebell	Intermediate	b0ngg0
VK's workout	2	Maintaining	Upper legs	Machine strength	Beginner	virgisprivacy
mit 2 dages split	3	Bulking	Shoulders	Machine strength	Intermediate	NikolajAraujo
stephaniegaron's Days Plan	7	Maintaining	Upper legs	Machine strength	Beginner	stephaniegaron
Muscle Focused	6	Maintaining	Back	Machine strength	Intermediate	aidan.ross
FullBody	2	Bulking	Back	Machine strength	Intermediate	Vitalii Ciobanu
?????? ????	5	Maintaining	Upper legs	Machine strength	Beginner	AmjadMB
Be Attractive ( Dumbbell & Barbell )	6	Bulking	Back	Dumbbell	Beginner	wikiberet
jhvpmkrn's 3 Day Plan	2	Bulking	Back	Machine strength	Advanced	jhvpmkrn
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Machine strength	Beginner	cano1362