JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PF Express	1	Maintaining	Upper legs	Bench	Beginner	BrandySmouse
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner	nostradamus2000
Glute Building Workout Test	2	Maintaining	Upper legs	Barbell	Beginner	xbjakskd
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day Split Program: Dumbbell	3	Bulking	Other/misc	None	Intermediate
Push Pull Legs	4	Bulking	Back	Barbell	Intermediate	SSTAN
Prep	5	Maintaining	Upper legs	None	Beginner	rebeccawylie
the Hicks challenge	7	Maintaining	Upper legs	Machine strength	Advanced	hicks2468
Balconybro Hypertrophy	5	Maintaining	Back	Machine strength	Intermediate	Dennison4110
Fat Burn Program	5	Cutting	Upper legs	Machine strength	Beginner	tamtik
IPT-2018	3	Bulking	Back	Barbell	Advanced	EricDavidJimenezEspinoza
4-day no pain no gain	5	Maintaining	Back	Machine strength	Beginner	michaelsjostrand
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	Sisipho
Copy of 3 Day - My Custom Routine	4	Maintaining	Upper legs	Body	Beginner