JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Become a Beast	3	Maintaining	Back	Machine strength	Beginner	AssyrianMachine
Stress and Isolation	1	Cutting	Chest	Barbell	Advanced	brett.sholtis
afuller.bingo's 3 Day/Week Total Body*	6	Bulking	Abs	Dumbbell	Intermediate	afuller.bingo
4 day female ABCD	3	Bulking	Back	Machine strength	Beginner	fer33
nbxbpqnmx's 3 Day Plan	5	Bulking	Upper legs	Machine strength	Beginner	nbxbpqnmx
Push&Pull&Legs	3	Maintaining	Back	Dumbbell	Beginner	piachuest
Karol Stuglik 3.0	3	Maintaining	Upper legs	Machine strength	Beginner	insect
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner
MAD DOG	3	Maintaining	Back	Barbell	Intermediate	nazaritenz
Alpentur!	2	Sport Specific	Other/misc	None	Intermediate	DannyMann
Intermediate Routine	4	Maintaining	Back	Machine strength	Intermediate	son_soku
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner
New Workout	2	Cutting	Abs	Machine strength	Intermediate	Phats82
Home Workout	1	Bulking	Lower legs	Barbell	Beginner	markalaney
5 day workout, 3/2/2	4	Maintaining	Upper legs	Machine strength	Intermediate	CableAngel