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Plan Name
Days
Goal
Muscle
Equipment
Level
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Be big
2
Bulking
Back
Machine strength
Beginner
mekailAK
NIPPARD - Full Body Performance Routine - Week 1
4
Maintaining
Intermediate
Gym Strength Machine Circuit 2
3
Other/misc
None
Jefit
CODIO
1
Barbell
Foochan
Jefit Intermediate Routine
Abs
pdesuze
3 Day Split Program
HitStick111
Daily Full Body Home Gym
9
Cutting
ChristianJosephTantengco
The Comeback: The First 8 Weeks
Upper legs
james.derek.duncan
Alen's gym plan
5
salwan4
Strong: Sept - Dec
Advanced
alawlor
The Grind (3-On/ 1-Off, A+B) ?????
bp104k
Copy of 3 Day - My Custom Routine
ksymphony
marion.merelaid
Gibby's Getting Ripped
JohnBGibby
925 of 1442