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Plan Name
Days
Goal
Muscle
Equipment
Level
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ABC 2X heavy
5
Maintaining
Back
Dumbbell
Advanced
pablorj79
FirstVariation
Bulking
Abs
Machine strength
onnmi
Sparrel's Plan
13
None
Sparrel
4-Day Split Program #2
3
Shoulders
chelybeat
(Heavy) LIFTING by Svet
LeonorMattos
SAN EN CASA
1
Intermediate
DiegoIncera
6 day split Training
6
SemihOzdag
Copy of 3 Day - My Custom Routine
2
Beginner
n.aleksic
4 day CHEST/BACK/ARMS/LEGS split
4
xxTAJEExx
Dump Truck Mezzy
egan3
Treino Hipertrofia 3
Claiton
Full Body 4 day Gains
ESimister
6 Day Bulking Split
davisorion
Other/misc
brunomartens.polaroid
Rob van Bilsen
926 of 1442