JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Build Muscle Mass: 3-Day Split	2	Bulking	Back	Machine strength	Intermediate	reinazio
Jefit Lifting Routine for Females	4	Maintaining	Abs	Machine strength	Intermediate	EliseRed
Danial’s 7 Day Split	7	Cutting	Back	Machine strength	Intermediate	danialorchard
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	ManuOrtega3
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner
5 x 5 Compound + Sept 2022	3	Maintaining	Glutes	None	Beginner	cnigel321
moje	3	Bulking	Back	Machine strength	Beginner	Daidalos117
Copy of 3 Day - My Custom Routine	5	Maintaining	Forearms	None	Beginner
Ð¢Ñ€ÐµÐ½Ð¸Ñ€Ð¾Ð²Ð¾Ñ‡Ð½Ð°Ñ Ð·Ð¾Ð½Ð°	2	Maintaining	Back	Body	Beginner	mouj
Copy of 3 Day - My Custom Routine	6	Maintaining	Other/misc	None	Beginner
P34body's MC Week 2	4	Bulking	Upper legs	Machine strength	Advanced	P34body
JOHANCO's Torso/Ex	3	Bulking	Back	Machine strength	Beginner	JOHANCO
Bodyweight Advanced Circuit 2	1	Maintaining	Other/misc	None	Advanced	Jefit
Training Plan 1	3	Maintaining	Back	Barbell	Beginner	fofo75
Copy of 3 Day - My Custom Routine	4	Maintaining	Other/misc	None	Beginner	binoumalan