JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
build chest and triceps	1	Maintaining	Other/misc	None	Beginner	anandchirag
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	Hakanalp
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Body	Beginner	Lars3012
DELETE ME	6	Maintaining	Glutes	None	Advanced	jeremyklukan
Witness The Fitness	3	Maintaining	Back	Machine strength	Advanced	Matty Wilko
Srimal's Lifts	5	Maintaining	Chest	Machine strength	Beginner	srimal.s
Homebody	1	Maintaining	Shoulders	Dumbbell	Beginner	coryrob4412
4 day at week A-B plan gym or home eq	3	Bulking	Chest	Barbell	Intermediate	Isinox
Muscle Gain	2	Bulking	Back	Barbell	Intermediate	jateague
stefans concrete workout	0	Bulking	Biceps	Dumbbell	Intermediate	stefank123
JF 4x Upper/Lower	0	Bulking	Abs	None	Intermediate	tvdb
Stretch Set/Warm up	5	Maintaining	Abs	None	Beginner	Rufus.B
BURN FAT	5	Maintaining	Back	Machine strength	Intermediate	Biilly_GZ
Building Your Beach Body	7	Cutting	Back	Machine strength	Advanced	rosha.mh
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner	joshgar