JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Esra Lean Program	3	Cutting	Abs	None	Intermediate	SemihOzdag
Ari 5 day split	4	Bulking	Back	Machine strength	Beginner	Vegeta2050
Body weight hybrid	3	Cutting	Shoulders	Dumbbell	Intermediate	Logan2023
for manu	4	Maintaining	Back	Dumbbell	Beginner	madhusudanbn
Full Body Push-Pull (2 Week Rotation)	14	Maintaining	Abs	Weight plate	Intermediate	essheep
Explosive Bodyweight Circuit	2	Cutting	Back	Body	Beginner	FontanaWoods
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	mnaz
nathboy's Plan	3	Maintaining	Triceps	None	Beginner	nathboy
Push, Pull & Legs	3	Maintaining	Upper legs	Machine strength	Beginner	Ethan_Vang2001
2211 Ge's 4 Day Plan	5	Maintaining	Shoulders	Machine strength	Advanced	alvarobertoluci
2 Day Upper Body	2	Maintaining	Shoulders	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	Barbell	Beginner	valcod
Copy of 3 Day - My Custom Routine	4	Maintaining	Lower legs	Machine strength	Beginner	jessicajoy
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner	joelbailey23
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner