Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21840 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

(Heavy) LIFTING by Svet banner

(Heavy) LIFTING by Svet

3

Bulking

Back

Machine strength

Advanced

LeonorMattos

SAN EN CASA  banner

SAN EN CASA

1

Bulking

Back

None

Intermediate

DiegoIncera

 6 day split Training banner

6 day split Training

6

Bulking

Back

Machine strength

Advanced

SemihOzdag

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

n.aleksic

4 day CHEST/BACK/ARMS/LEGS split banner

4 day CHEST/BACK/ARMS/LEGS
split

4

Bulking

Back

Machine strength

Intermediate

xxTAJEExx

Dump Truck Mezzy banner

Dump Truck Mezzy

3

Bulking

Abs

Machine strength

Beginner

egan3

Treino Hipertrofia 3 banner

Treino Hipertrofia 3

5

Bulking

Back

Machine strength

Advanced

Claiton

6 Day Bulking Split banner

6 Day Bulking Split

6

Bulking

Back

None

Advanced

davisorion

Full Body 4 day Gains banner

Full Body 4 day Gains

3

Bulking

Back

Machine strength

Intermediate

ESimister

Spring muscle training  banner

Spring muscle training

7

Bulking

Shoulders

Dumbbell

Intermediate

pat51

Bulking V2 banner

Bulking V2

5

Bulking

Abs

Machine strength

Advanced

popecarson

Lizzie 2024 banner

Lizzie 2024

2

Maintaining

Upper legs

Machine strength

Beginner

ElliotMcArdle

Ashton's Plan banner

Ashton's Plan

2

Maintaining

Back

Barbell

Beginner

Augustamiller

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

brunomartens.polaroid

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Abs

None

Beginner

Rob van Bilsen

Previous

932 of 1456

Next
Previous1…930931932933
934
…
1456
Next