JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Shoulders	Machine strength	Beginner	dalecape
mahan plan	4	Cutting	Chest	Machine strength	Intermediate	mahan112881
thediplomat13's 4 Day Plan	3	Maintaining	Upper legs	Dumbbell	Beginner	thediplomat13
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner	BrianBarnes2
Drews workout May 18	4	Bulking	Back	Machine strength	Advanced	Drewgriffen
General Exe	1	Bulking	Shoulders	Machine strength	Beginner	nd2wkup
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Body	Beginner	KristenGoertzen
J and G cut	6	Maintaining	Back	Machine strength	Advanced	juathomas
October Rust***	3	Maintaining	Upper legs	Machine strength	Intermediate	danielledennis
My routine	6	Bulking	Back	Machine strength	Intermediate	asabbath
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	promateusz
Entrainement poids du corps	4	Maintaining	Abs	Body	Beginner	ThefFuseau
The Cut	6	Cutting	Back	Machine strength	Intermediate	radioactivetree
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
YWCA - Machines	1	Maintaining	Chest	Machine strength	Beginner	kkailian