Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21840 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Achieve Darwinism banner

Achieve Darwinism

2

Maintaining

Abs

Barbell

Beginner

chandlerfbrown

TABLA GYM banner

TABLA GYM

6

Bulking

Back

Machine strength

Intermediate

alejandropalero

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

beltsolo's 3 Day Plan banner

beltsolo's 3 Day Plan

7

Bulking

Abs

Barbell

Intermediate

beltsolo

Push/Pull/Legz banner

Push/Pull/Legz

7

Maintaining

Back

None

Intermediate

breezy1149

2023 Hypertrophy & Strength banner

2023 Hypertrophy & Strength

4

Maintaining

Back

Machine strength

Intermediate

phoenixmako

jesse ruben jim workout banner

jesse ruben jim workout

5

Maintaining

Back

Machine strength

Intermediate

kwbzg

Reddit PPL banner

Reddit PPL

6

Maintaining

Back

Dumbbell

Beginner

richardsonju

Tucker’s 4 Day Plan banner

Tucker’s 4 Day Plan

7

Maintaining

Chest

Machine strength

Intermediate

tuckerhibbs

upper - lower banner

upper - lower

3

Bulking

Upper legs

Barbell

Intermediate

didacfibla

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

None

Beginner

AlyssaFontaineReid

Mass Training B banner

Mass Training B

3

Bulking

Back

Dumbbell

Advanced

Marc_1985

Volumen GorggysTM banner

Volumen GorggysTM

6

Bulking

Abs

Dumbbell

Intermediate

glertxundi

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Nautqq

Pielby Training Full Body banner

Pielby Training Full Body

4

Bulking

Chest

Machine strength

Beginner

Pielby

Previous

941 of 1456

Next
Previous1…939940941942
943
…
1456
Next