JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
[TBT] [home] REVEAL	4	Maintaining	Abs	None	Beginner	BalancebyHilary
3 Day Split Program: Dumbbell	3	Bulking	Chest	Dumbbell	Intermediate	montenegr2
Copy of 3 Day - My Custom Routine	3	Bulking	Shoulders	Barbell	Beginner	ArianaAlcntara
Copy of Jefit Intermediate Routine	4	Maintaining	Other/misc	None	Intermediate
3 Day - My FTX Routine	3	Maintaining	Chest	Machine strength	Advanced	stevo20
PF Workout	1	Maintaining	Forearms	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner
Copy of Flexible February	3	Maintaining	Glutes	None	Beginner	l.stachowitz
insect's Solid Mass - 2nd	3	Bulking	Back	Machine strength	Intermediate	insect
Beginner	0	Maintaining	Other/misc	None	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	Charlievince
6 day\| 8 day	5	Cutting	Back	Barbell	Intermediate	qviet0108
P&B Phase 2	1	Maintaining	Upper legs	Body	Beginner	Acampbell889
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	gadirovagunel