JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5x5 (Senior 2 Day Plan)	1	Maintaining	Back	Dumbbell	Beginner	FlyB4iDie
Level 2 - General Fitness	5	Maintaining	Abs	Body	Intermediate	krayden88
Chris phraks	2	Maintaining	Shoulders	Dumbbell	Intermediate	christophermatias
Push/Pull	3	Maintaining	Back	Machine strength	Beginner	acthos
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Sebastian55
Copy of 3 Day - My Custom Routine	4	Maintaining	Biceps	None	Beginner
Hero Level v1	6	Bulking	Upper legs	Machine strength	Intermediate	hueysbuilt
AlbertoArias's 3 Days Plan	2	Maintaining	Back	None	Intermediate	AlbertoArias
Jefit Beginner Home Routine for Female	3	Maintaining	Upper legs	Machine strength	Beginner	vchil
Rons 3 day routine	1	Bulking	Chest	Machine strength	Intermediate	ronaldmarvin.
upper/lower split	4	Bulking	Upper legs	Machine strength	Intermediate	Limoncello
Sarasota	2	Bulking	Upper legs	None	Beginner	TomAsh1014
GHplan	1	Maintaining	Upper legs	None	Beginner	muhamed.ghareeb
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	brodie4416
Copy of 3 Day - My Custom Routine	4	Maintaining	Other/misc	None	Beginner	cwjohns