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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Arms for Eliza
1d/w General Beginner 0 6

General Fit 3 days
3d/w General Intermediate 0 8

5 Day Muscle Mass Split (+ 2x cardio)
7d/w Bulking Intermediate 1 5

Donegains
7d/w Bulking Advanced 0 8

6 Day Bulking Split
6d/w Bulking Advanced 0 8

5 Day Muscle Mass Split
5d/w Bulking Intermediate 0 11

W12A Weekend Plan For Working Professional
2d/w General Intermediate 0 6

4 Day - My Custom Routine***
4d/w General Beginner 0 20

Buff Dudes Full Body 5x5 plus Abs
3d/w General Intermediate 0 23

Anik's Workout Routine
4d/w Cutting Intermediate 0 13

build yourself
6d/w General Beginner 0 10

RPT Growth
4d/w Bulking Intermediate 0 17

Jefit Beginner Routine
4d/w Bulking Beginner 0 12

December 2018
4d/w Bulking Intermediate 0 9

hipertrofia inicial
4d/w Bulking Intermediate 0 6

Workout for Intermediates
4d/w Bulking Intermediate 1 15

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