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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Weight Split
5d/w Cutting Intermediate 1 502

Regimen
5d/w General Advanced 0 252

District 6 v2.0
6d/w Bulking Advanced 0 222

Standard drop set
7d/w Bulking Advanced 0 181

Push Pull Roland
3d/w Bulking Intermediate 1 174

FULL BODY
00sp VIP
3d/w Cutting Intermediate 0 385

FULL BODY
00sp VIP
3d/w Cutting Intermediate 0 148

Glute Building Workout
2d/w General Beginner 1 296

Beach ready Babe Workout by Isset
5d/w General Beginner 0 546

Push / Pull / Other
6d/w General Beginner 1 480

Ahmed Khalid March 2019
6d/w Bulking Advanced 1 687

6 Week Fat Loss Program
4d/w General Beginner 0 787

crazy bulking
4d/w Bulking Beginner 2 654

XAMANX WORKUT
5d/w Bulking Beginner 1 212

Trial Workout
6d/w General Intermediate 0 108

Jamaica Me Ready
4d/w Bulking Intermediate 1 211

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