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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Train Like A Warrior
6d/w General Intermediate 1 463

Strength Comes in Numbers
6d/w General Advanced 0 185

Workout plan no. 3
6d/w General Beginner 0 133

strecthing exercises pro
7d/w General Beginner 0 138

Buff Dudes Bulking Plan - Phase 6
6d/w Bulking Intermediate 0 213

Bodyweight and Exercise Ball Core Workout
3d/w General Intermediate 0 102

Basic Full Body
3d/w General Intermediate 1 294

15 minutes full abs everyday
6d/w General Beginner 0 172

Ladkrabang Limited Workout
5d/w Cutting Intermediate 1 113

super cut
7d/w Cutting Advanced 1 768

max ot 2
5d/w Bulking Advanced 1 326

body for life
6d/w General Beginner 0 364

BEAST MODE
5d/w Bulking Advanced 2 573

3 days lifting 3 days cardio
6d/w Sport Intermediate 0 292

Compound
7d/w Cutting Beginner 0 220

Home-Body Weight and Exercise Ball Core Workout
2d/w General Beginner 1 176

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