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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Four Twenty-five
5d/w General Intermediate 0 3

The Chain 2018
5d/w Cutting Intermediate 0 4

Brosplit 2.0
3d/w General Intermediate 0 2

2018 Split
3d/w General Intermediate 0 2

HIT Workout
7d/w Bulking Intermediate 0 20

Round 3!
7d/w General Intermediate 0 2

Custom 4 day split
4d/w Bulking Intermediate 0 2

Four Twenty-five
5d/w General Intermediate 0 2

Aaron's quick program
7d/w General Intermediate 0 4

Monster Development Program
4d/w General Beginner 0 2

mod. 5x5
3d/w Cutting Intermediate 0 2

4 day cable/dumbbell
4d/w General Beginner 0 9

Level 2 - General Fitness
6d/w General Intermediate 0 12

Getting In Shape
6d/w General Beginner 0 15

7 Day - My Custom Routine
7d/w General Beginner 0 11

6 Day - My Custom Routine
6d/w General Beginner 1 9

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