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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Planet Fitness 5 day/week
5d/w General Beginner 0 1

Building Your Beach Body
3d/w Cutting Advanced 0 1

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 1

EZ Gains
4d/w General Intermediate 0 1

Coreys 5 day Split
5d/w General Intermediate 0 1

5 Day Muscle Mass Split
5d/w Bulking Intermediate 0 1

Strength + BodyBuilder 5-3-1 - 4 Day Split
4d/w Bulking Advanced 0 1

3 Day Split
3d/w General Intermediate 0 2

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 0 1

push pull strength program
6d/w Bulking Advanced 0 1

Plus Ultra Allmight workout plan
6d/w Bulking Intermediate 0 26

4-Day Split Superset
4d/w General Intermediate 3 23

best mode
4d/w Bulking Beginner 0 6

DAY 1 - Chest, Triceps and Calves
1d/w Bulking Beginner 0 29

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 14

7 Day Split Workout
7d/w Bulking Intermediate 0 15

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