JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Ripped	5 days	Maintaining	Advanced	230569/6744	JefitTeam VIP	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96805/2372	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	77011/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	176296/2205	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	61208/1579	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28065/1317	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31742/913	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61685/814	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31365/784	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369762/709	JefitTeam VIP	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51718/387	seanpecor	Free
	50 Year Old Man Workout	3 days	Maintaining	Advanced	69762/245	hurdlesrus	Free
	Focused Strength Training	3 days	Maintaining	Advanced	8573/218	vreflect	Free
	Freddy's PPL	5 days	Maintaining	Advanced	10346/201	FreddyBx	Free
	Build and Tone Muscle at the same time.	2 days	Maintaining	Advanced	4788/184	smoothy200	Free
	Crossfit Training	5 days	Maintaining	Advanced	12306/180	JefitTeam VIP	Elite

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