sugar is toxic

There is nothing more upsetting than not getting results after dedicating hours to workout sin the gym and dieting over the course of many months!

In 1900, the average yearly sugar intake was 11 pounds per person. It’s now 96 pounds per person in North America, and as high as 140 pounds per person in the U.S. In contrast, it’s only 38 pounds per person per year in Asia.