Training Progress : Cable One-Arm Lateral Raise 1RM ( kg) :
Start Date 1RM : Duration
2018-03-25 26.66 kg 1 Day(s)
Last Date : 1RM : Result
2018-03-25 26.66 kg Change 0.0 %
Logs For : Cable One-Arm Lateral Raise

2018-03-25

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10


1RM: 26.66