Check out some of the latest posts from the community and stay strong together!
Question and Answers from the Jefit Community
- Question about being in a calorie deficit or not. 5'5, 145-147lbs, female, 26. recent info: just started weight lifting again
- Is there any way to fix a workout i forgot to end and says it was a 42 hour workout?
- Here’s some of my progression compared to my last week. i’m thinking that my current week is staying stable because
- What's some "angry" positive music you listen to in the gym? i love my metalcore and screamo but i like
- Is there somewhere a hidden button to switch the insights into dark mode? another point that makes no real sense
- Things are looking up! is there anyway you motivate yourself during your workout?
- Jefit!!! what's happening is that workouts are no longer giving points for valid and completed workouts. i had this issue
- I need to double check this jefit devs. so the app says "log per dumbbell". and my oc-ness means if i
- I’m doing my first ever cut at 54. i’m about a week in and have dropped 5 pounds.
- What everyone's choice when it comes to creatine? i use the 6 star creatine tablets. thinking of changing to a
- Does anybody have a good hit workout for the app? or recommendations best way to log those workouts?
- Hey guys, hope your new year is going well. what’s one training or nutrition change you made that really worked for