We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Wood Chop 1RM ( kg) :
Start Date |
1RM : |
Duration |
2019-05-25 |
22.5 kg |
279 Day(s) |
Last Date : |
1RM : |
Result |
2020-02-27 |
66.66 kg |
Increase 196.3 % |
|
Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10
Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10
Set 1 : 15x15
Set 2 : 15x15
Set 3 : 15x15
|
|
|