Training Progress : Calf Press On Leg Press 1RM ( kg) :
Start Date 1RM : Duration
2019-04-03 44 kg 1844 Day(s)
Last Date : 1RM : Result
2024-04-19 150 kg Increase 240.9 %
Logs For : Calf Press On Leg Press

2024-04-19

Set 1 : 100x15

Set 2 : 100x15

Set 3 : 100x15

Set 4 : 100x15


1RM: 150

2024-04-05

Set 1 : 100x15

Set 2 : 100x15


1RM: 150

2024-03-29

Set 1 : 100x15

Set 2 : 100x15

Set 3 : 100x15

Set 4 : 100x15


1RM: 150

2024-03-15

Set 1 : 100x15

Set 2 : 100x15

Set 3 : 100x15

Set 4 : 100x15


1RM: 150

2024-02-28

Set 1 : 100x15

Set 2 : 100x15

Set 3 : 100x15

Set 4 : 100x15


1RM: 150