Training Progress : Barbell Ab Rollout (Kneeling) Rep Max :
Start Date 1RM : Duration
2019-08-06 15 kg 1075 Day(s)
Last Date : 1RM : Result
2022-07-15 15 kg Change 0.0 %
Logs For : Barbell Ab Rollout (Kneeling)

2022-07-15

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2021-09-01

Set 1 : 10x15


Rep Max: 15

2020-07-01

Set 1 : 10x10


Rep Max: 10

2020-04-01

Set 1 : 10x10


Rep Max: 10

2020-03-27

Set 1 : 10x10


Rep Max: 10