Training Progress : Alternating Heel Touch Rep Max :
Start Date 1RM : Duration
2019-04-14 25 kg 354 Day(s)
Last Date : 1RM : Result
2020-04-01 25 kg Change 0.0 %
Logs For : Alternating Heel Touch

2020-04-01

Set 1 : 10x25


Rep Max: 25

2020-03-27

Set 1 : 10x25


Rep Max: 25

2020-03-25

Set 1 : 10x25

Set 2 : 10x20


Rep Max: 25

2019-10-15

Set 1 : 10x20


Rep Max: 20

2019-10-02

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x20

Set 4 : 10x15


Rep Max: 20