Training Progress : Side Bridge Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Side Bridge

2019-04-18

Set 1 : 00:00:20

Set 2 : 00:00:30

Set 3 : 00:00:45


2019-05-17

Set 1 : 00:00:30


2019-05-17

Set 1 : 00:00:30


2019-05-23

Set 1 : 00:01:00

Set 2 : 00:01:00


2019-05-26

Set 1 : 00:00:30

Set 2 : 00:00:30