Training Progress : Bridge Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Bridge

2023-11-03

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:00:20

Set 4 : 00:00:20


2023-11-10

Set 1 : 00:00:20

Set 2 : 00:00:20


2023-11-17

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:01:00

Set 4 : 00:01:00


2023-12-01

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:01:00

Set 4 : 00:01:00


2023-12-22

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:01:00

Set 4 : 00:01:00