Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2019-05-27 22 lbs 1706 Day(s)
Last Date : 1RM : Result
2024-01-26 10 lbs Decrease -54.5 %
Logs For : Push-Up

2024-01-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-12-22

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-11-10

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2023-11-03

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-10-09

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10