Training Progress : Scorpion Lap/Rep Duration(in sec)
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Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Scorpion

2023-11-03

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10

Set 3 : 10

           00:00:10

Set 4 : 10

           00:00:10


2023-11-10

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10


2023-12-01

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10

Set 3 : 5

           00:00:05

Set 4 : 5

           00:00:05


2023-12-22

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10


2024-01-26

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10

Set 3 : 5

           00:00:05

Set 4 : 5

           00:00:05