Training Progress : Dumbbell Single-Leg Cobra 1RM ( lbs) :
Start Date 1RM : Duration
2023-11-01 46.66 lbs 1 Day(s)
Last Date : 1RM : Result
2023-11-01 46.66 lbs Change 0.0 %
Logs For : Dumbbell Single-Leg Cobra

2023-11-01

Set 1 : 35x10

Set 2 : 35x10

Set 3 : 35x10

Set 4 : 35x10


1RM: 46.66