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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2013-09-02 |
300 lbs |
3755 Day(s) |
Last Date : |
1RM : |
Result |
2023-12-13 |
1 lbs |
Decrease -99.7 % |
|
Set 1 : 200x1
Set 2 : 200x1
Set 1 : 200x1
Set 2 : 200x1
Set 3 : 200x1
Set 4 : 200x1
Set 1 : 200x1
Set 2 : 200x1
Set 3 : 200x1
Set 4 : 200x1
Set 5 : 200x1
Set 6 : 200x1
Set 7 : 200x1
Set 8 : 200x1
Set 9 : 200x1
Set 10 : 200x1
Set 1 : 200x5
Set 2 : 200x5
Set 1 : 200x5
Set 2 : 200x5
Set 3 : 200x5
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