Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2013-09-02 300 lbs 3755 Day(s)
Last Date : 1RM : Result
2023-12-13 1 lbs Decrease -99.7 %
Logs For : Pull-Up

2023-12-13

Set 1 : 200x1

Set 2 : 200x1


Rep Max: 1

2023-12-08

Set 1 : 200x1

Set 2 : 200x1

Set 3 : 200x1

Set 4 : 200x1


Rep Max: 1

2023-11-29

Set 1 : 200x1

Set 2 : 200x1

Set 3 : 200x1

Set 4 : 200x1

Set 5 : 200x1

Set 6 : 200x1

Set 7 : 200x1

Set 8 : 200x1

Set 9 : 200x1

Set 10 : 200x1


Rep Max: 1

2023-11-24

Set 1 : 200x5

Set 2 : 200x5


Rep Max: 5

2023-08-28

Set 1 : 200x5

Set 2 : 200x5

Set 3 : 200x5


Rep Max: 5