Training Progress : Leverage Machine Shrug 1RM ( lbs) :
Start Date 1RM : Duration
2023-10-31 75 lbs 1 Day(s)
Last Date : 1RM : Result
2023-10-31 75 lbs Change 0.0 %
Logs For : Leverage Machine Shrug

2023-10-31

Set 1 : 45x20

Set 2 : 45x20

Set 3 : 45x20

Set 4 : 45x20

Set 5 : 45x20

Set 6 : 45x20


1RM: 75