Training Progress : Barbell Hang Snatch 1RM ( lbs) :
Start Date 1RM : Duration
2023-10-31 62.99 lbs 44 Day(s)
Last Date : 1RM : Result
2023-12-13 86.66 lbs Increase 37.6 %
Logs For : Barbell Hang Snatch

2023-12-13

Set 1 : 45x20

Set 2 : 65x10

Set 3 : 65x10

Set 4 : 65x10


1RM: 86.66

2023-12-08

Set 1 : 45x6

Set 2 : 45x6

Set 3 : 45x6

Set 4 : 45x6


1RM: 54

2023-11-29

Set 1 : 45x12

Set 2 : 45x12

Set 3 : 45x12

Set 4 : 45x12


1RM: 62.99

2023-11-14

Set 1 : 45x14

Set 2 : 65x12

Set 3 : 85x6

Set 4 : 85x6


1RM: 102

2023-11-07

Set 1 : 55x12

Set 2 : 55x12

Set 3 : 55x12

Set 4 : 55x12


1RM: 77