Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2011-03-11 224.99 lbs 2738 Day(s)
Last Date : 1RM : Result
2018-09-07 10 lbs Decrease -95.6 %
Logs For : Push-Up

2018-09-07

Set 1 : 135x2

Set 2 : 135x4

Set 3 : 135x6

Set 4 : 135x8

Set 5 : 135x10

Set 6 : 135x10

Set 7 : 135x8

Set 8 : 135x6

Set 9 : 135x4

Set 10 : 135x2


Rep Max: 10

2018-09-07

Set 1 : 135x2

Set 2 : 135x4

Set 3 : 135x6

Set 4 : 135x8

Set 5 : 135x10

Set 6 : 135x10

Set 7 : 135x8

Set 8 : 135x6

Set 9 : 135x4

Set 10 : 135x2


Rep Max: 10

2017-03-14

Set 1 : 135.0x45


Rep Max: 45

2016-08-18

Set 1 : 135.0x45


Rep Max: 45

2016-08-04

Set 1 : 135.0x55


Rep Max: 55