Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2013-03-09 0 lbs 2944 Day(s)
Last Date : 1RM : Result
2021-03-30 12 lbs Change 0.0 %
Logs For : Pull-Up

2021-03-30

Set 1 : 1x10

Set 2 : 1x12

Set 3 : 1x12


Rep Max: 12

2021-01-21

Set 1 : 1x10

Set 2 : 1x11

Set 3 : 1x12

Set 4 : 1x13

Set 5 : 1x14

Set 6 : 1x14

Set 7 : 1x13

Set 8 : 1x12

Set 9 : 1x11

Set 10 : 1x10


Rep Max: 14

2021-01-01

Set 1 : 1x9

Set 2 : 1x10

Set 3 : 1x11

Set 4 : 1x12

Set 5 : 1x13

Set 6 : 1x13

Set 7 : 1x12

Set 8 : 1x11

Set 9 : 1x10

Set 10 : 1x9


Rep Max: 13

2019-08-28

Set 1 : 1x2

Set 2 : 1x3

Set 3 : 1x4

Set 4 : 1x2

Set 5 : 1x6

Set 6 : 1x4

Set 7 : 1x3

Set 8 : 1x2

Set 9 : 1x0

Set 10 : 1x0


Rep Max: 6

2019-08-23

Set 1 : 1x1

Set 2 : 1x2

Set 3 : 1x3

Set 4 : 1x4

Set 5 : 1x5

Set 6 : 1x5

Set 7 : 1x4

Set 8 : 1x3

Set 9 : 1x2

Set 10 : 1x1


Rep Max: 5