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MDR1
Training Progress : Upper Back Stretch 1RM ( lbs) :
Start Date
1RM :
Duration
2018-04-08
1 lbs
508 Day(s)
Last Date :
1RM :
Result
2019-08-28
1.03 lbs
Increase 3.0 %
Logs For : Upper Back Stretch
2019-08-28
Set 1 :
1x1
1RM:
1.03
2019-08-23
Set 1 :
1x1
1RM:
1
2019-08-14
Set 1 :
1x1
1RM:
1.03
2019-08-07
Set 1 :
1x1
1RM:
1.03
2019-05-23
Set 1 :
1x1
1RM:
1