Training Progress : Barbell Lunge 1RM ( kg) :
Start Date 1RM : Duration
2013-05-31 66.66 kg 3927 Day(s)
Last Date : 1RM : Result
2024-02-29 68 kg Increase 2.0 %
Logs For : Barbell Lunge

2024-02-29

Set 1 : 60x4


1RM: 68

2024-02-16

Set 1 : 60x10


1RM: 80

2024-02-10

Set 1 : 60x6


1RM: 72

2024-01-22

Set 1 : 60x16

Set 2 : 100x14


1RM: 146.66

2023-12-06

Set 1 : 60x16


1RM: 92