Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2013-07-30 40 kg 3377 Day(s)
Last Date : 1RM : Result
2022-10-27 27 kg Decrease -32.5 %
Logs For : Leg Raise

2022-10-27

Set 1 : 0x27

Set 2 : 0x15


Rep Max: 27

2022-10-20

Set 1 : 0x30


Rep Max: 30

2022-10-01

Set 1 : 0x15


Rep Max: 15

2022-09-23

Set 1 : 0x25


Rep Max: 25

2022-02-18

Set 1 : 0x12


Rep Max: 12