Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2015-03-23 6 kg 3083 Day(s)
Last Date : 1RM : Result
2023-08-30 2 kg Decrease -66.7 %
Logs For : Hanging Leg Raise

2023-08-30

Set 1 : 0x2


Rep Max: 2

2023-08-11

Set 1 : 0x3


Rep Max: 3

2023-08-08

Set 1 : 0x3


Rep Max: 3

2023-08-07

Set 1 : 0x15

Set 2 : 0x10


Rep Max: 15

2023-07-26

Set 1 : 0x3


Rep Max: 3