Training Progress : Barbell Snatch Pull 1RM ( kg) :
Start Date 1RM : Duration
2014-10-30 88 kg 3325 Day(s)
Last Date : 1RM : Result
2023-12-06 96 kg Increase 9.1 %
Logs For : Barbell Snatch Pull

2023-12-06

Set 1 : 90x2


1RM: 96

2023-11-15

Set 1 : 100x1


1RM: 100

2022-05-09

Set 1 : 150x1

Set 2 : 140x1

Set 3 : 130x2

Set 4 : 100x3


1RM: 150

2022-03-22

Set 1 : 100x3


1RM: 110

2021-06-30

Set 1 : 40x2

Set 2 : 50x2


1RM: 53.33