Training Progress : Ab Roller Rep Max :
Start Date 1RM : Duration
2016-02-27 10 lbs 2412 Day(s)
Last Date : 1RM : Result
2022-10-04 10 lbs Change 0.0 %
Logs For : Ab Roller

2022-10-04

Set 1 : 10x10


Rep Max: 10

2022-10-02

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 12

2022-07-07

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x12


Rep Max: 12

2022-05-02

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2022-04-29

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x8


Rep Max: 12