Training Progress : Barbell Ab Rollout (Kneeling) Rep Max :
Start Date 1RM : Duration
2015-08-15 20 lbs 479 Day(s)
Last Date : 1RM : Result
2016-12-05 8 lbs Decrease -60.0 %
Logs For : Barbell Ab Rollout (Kneeling)

2016-12-05

Set 1 : 0x8


Rep Max: 8

2016-08-29

Set 1 : 0x5

Set 2 : 0x5


Rep Max: 5

2016-06-21

Set 1 : 0x10

Set 2 : 0x10


Rep Max: 10

2016-06-04

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2016-04-10

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x15


Rep Max: 20