Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-01-18 127.5 lbs 1813 Day(s)
Last Date : 1RM : Result
2022-01-04 224 lbs Increase 75.7 %
Logs For : Machine Leg Press

2022-01-04

Set 1 : 160x12

Set 2 : 170x7

Set 3 : 170x8


1RM: 224

2021-12-15

Set 1 : 160x12

Set 2 : 170x12


1RM: 237.99

2021-12-11

Set 1 : 160x12

Set 2 : 160x12


1RM: 224

2021-12-01

Set 1 : 160x12

Set 2 : 160x12


1RM: 224

2021-11-22

Set 1 : 160x12

Set 2 : 160x12


1RM: 224